does drinking water help your period end fasterdoes drinking water help your period end faster

\u00a9 2023 wikiHow, Inc. All rights reserved. Talk to your doctor before taking any supplements to treat your periods. If you're not sure how much water you should drink, consult your doctor. Just ensure that you are drinking a lot of water while taking this vitamin, and ask your doctor whether or not you can take i Use an NSAID (Nonsteroidal anti-inflammatory drug, i.e. For some people, birth control can cause unexpected bleeding (spotting) in between periods. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. 2. Medical treatment of uterine leiomyoma. But, if you drink a lot of water in one sitting, you may temporarily gain weight because your kidneys are not able to clear it out fast enough, per Pennsylvania State University. Additionally, maintaining a healthy body weight helps regulate your cycle and can make your periods more livable. Here, we've gathered some methods you can try that have been scientifically proven effective to shorten the duration of your period and lighten your flow. Mayo Clinic Staff. They can also help give you some tips to lose weight safely and gradually, if you need to. Plus, you wont have to worry about missing a pill. See a certified medical professional for diagnosis. Serious side effects or complications are really rare, but you might not be able to get an IUD if you have a sexually transmitted disease, pelvic infection, cervical cancer, or uterine cancer. Bedard M. (2003). Keep hydrated. Be cautious and monitor carefully for side effects while using it. So, arrange a meeting with your local acupuncturist and tell him/her you want something to shorten your period and they will come up with a great solution it may be a pricier one though. The implant can regulate your period and reduce your flow over time. In addition to reducing the intensity of your cramps, drinking plenty of water might also shorten your period. Some people have luck delaying a period by taking 800 milligrams of ibuprofen every 6 hours. There are many potential adverse side-effects of birth control, including weight gain and increased blood pressure. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. Despite the fact that this remedy has been used for hundreds of years, there haven't been any studies regarding side effects or its safety for long-term use. Drinking water helps prevent blood from thickening. In fact, obese women are at an increased risk of having heavier periods. But if youre really trying to move things along, skip the tampons and try an alternative. In addition to easing cramps and other messy menstrual symptoms, it helps shorten the duration of your period. This is because orgasms generate uterine muscle contractions, which help to move menstrual blood from the uterus. You can also make sure to get enough zinc-rich foods in your diet, such as meat, legumes, and dairy. For example, if you receive the Depo-Provera shot, you may stop having periods after the first year of injections. One research review showed that over time, this pill can reduce the days of your period while reducing your flow. Getting enough water can act as a natural painkiller for your body. The usual length of the period can be 2 to 7 days. While it's safe to stop your period, remember that your body is normally on a cycle, which ranges from 21 to 35 days. One 1989 study showed that menstrual dysfunction is common in people living with eating disorders, like bulimia and anorexia nervosa. Try this method twice a day for days 1-3 of your cycle, or whenever you experience cramps. This article was co-authored by Aimee Eyvazzadeh, MD, MA. To make your period go away faster, use a heating pad on your pelvis or take a hot bath to help relax your pelvic muscles. Stylecraze Says. From scientifically proven to popular treatments, find out what can work for you. According to the American Cancer Society, women whove used hormonal birth control methods are slightly more inclined to get breast cancer and five times more likely to get cervical cancer. If you want to shave a few days off your period because it appears to be longer than you think it should be every month, check in with your doctor. Nutritional factors in the etiology of the premenstrual tension syndromes. This summer, have watermelons to not just beat the heat but also delay your periods for a while too. Avoid drugs with acetylsalicylic acid (such as Aspirin), which have an anti-clotting effect and can actually increase the amount of blood you lose during menstruation. Just be sure to avoid taking more than 3-4 pills within a 24-hour period, and always talk to your doctor to confirm you can take a heavy dosage of ibuprofen. It may make your period shorter. You can take yarrow root tea or herbal tincture a week before your period. Continuous-Use Birth Control Pill. Hormonal birth control can also decrease cramping and shorten the number of days you menstruate each month. We avoid using tertiary references. 3. Staying active and sticking with a consistent exercise regimen will go a long way in making your period more manageable. Black women are also more likely to experience severe symptoms like heavy periods and have symptoms, Antibiotics aren't likely causing your late period, but it may be affecting other parts of your body that influence your menstrual cycle. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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